Pro-Sleep – Combinations
A moderate sleep formula for occasional stubborn sleeplessness with accompanying busy mind, tense muscle syndrome. Start with 5 ml at bedtime and may repeat one hour later if needed and one more time 4 hours later. Try not to consume after 0300 as you may feel drowsey following day. May increase dose to 10 ml per dose if tolerated well
Add piscidia if needed for added nocturnal pain
If client has stubborn and/ or acute insomnia....use this formula along with Pure Insomniac
5 ml of each at bedtime and repeat Pro-sleep only ..in one hour if needed and again in 4 hours if needed ...all before 0300 hours...
If client tolerates this remedy well and still needs more then increase the Pro-sleep only by 5 ml per dose. You may need to give Pure Insomniac for up to 4-6 weeks on a regular basis ( 5 ml TID )in order to ameliorate neurotransmitters and down regulate nocturnal cortisol .....along with other sleep hygeine considerations
Herbs
- Escholzia californica,
- Valeriana officinalis,
- Passiflora incarnata,
- Lactuca virosa,
- Scutellaria laterifolia